Weigh In record (no journal entry) for 13 June 2022
|
66.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 16.00g | Prot: 9.74g | Carbs: 74.59g.
Breakfast: Doshirak Чан Рамён. Snacks/Other: Яшкино Конфета Яшкинская Картошка. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sopranchiik's Weight History
|