Weigh In record (no journal entry) for 13 June 2022
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 28.09g | Prot: 31.34g | Carbs: 80.10g.
Breakfast: Tatlı Kiraz, Wasa Original, Zeytinyağı, Tatlı Kırmızı Biber, Yumurta, Aknaz Probiyotik Beyaz Peynir , Salatalık (Soyulmuş), Domatesler. Dinner: Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Domatesler, Dost Yarım Yağlı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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Losing 0.5 kg a Week
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FatmaY..'s Weight History
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