Weigh In record (no journal entry) for 13 June 2022
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 23.23g | Prot: 67.90g | Carbs: 62.27g.
Breakfast: Овсяная каша на молоке с бананом. Lunch: Макароны с курицей и овощами. Dinner: Тунец с овощами. Snacks/Other: Сосиска в тесте. more...
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Losing 0.2 kg a Week
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katena.rebenok1992's Weight History
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