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Frechdachshoch3
Journal
13 Jun 22
Frechdachshoch3's Journal, 13 Jun 22
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Weigh In record (no journal entry) for 13 June 2022
85.3 kg
Lost so far:
20.7 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2022:
1118 kcal
Fat: 35.98g | Prot: 43.05g | Carbs: 150.34g.
Breakfast:
Multaben Eiweiß-Diät Schoko Shake.
Lunch:
Milka Hauchzarte Herzen.
Dinner:
Rispentomaten, Lachsfilet im Blätterteig, Zwiebeln.
Snacks/Other:
Corny Schoko-Banane, Booster Classic Energy Drink, Booster Classic Energy Drink.
more...
1445 kcal
Exercise:
Resting - 10 hours and 18 minutes, Sleeping - 6 hours, Samsung Health - 7 hours and 42 minutes.
more...
Losing 0.5 kg a Week
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Frechdachshoch3's Weight History
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