Weigh In record (no journal entry) for 13 June 2022
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 22.22g | Prot: 34.95g | Carbs: 94.86g.
Breakfast: Ikan Tongkol, Tumis Kangkung, Nasi Putih, Kopi (Diseduh dari Bubuk), Gula Pasir, Bakpia. Lunch: Nasi Putih, Telur, Tempe, Kubis, Mentimun (Kupas). more...
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Gaining 0.0 kg a Week
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suthajupie's Weight History
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