Weigh In record (no journal entry) for 13 June 2022
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74 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 64.75g | Prot: 87.25g | Carbs: 298.75g.
Breakfast: Pisang, Nestle Cerelac Kacang Hijau. Lunch: Kerupuk Putih, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Nestle Bear Brand Milk, Tempe Mendoan, Nasi Putih, Seblak. Snacks/Other: Makaroni, Cilok, Bakmi GM Pangsit Goreng, Indomart Tempe Mendoan. more...
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Gaining 0.3 kg a Week
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CadityaK's Weight History
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