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体重下百，奖励自己个蛋挞哈哈哈
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49.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 44.82g | Prot: 44.27g | Carbs: 156.94g.
Breakfast: 玉米饼玉米制成, DGI 饼干, 星巴克黑咖啡 冲调咖啡. Lunch: 湾仔码头 上汤小云吞, 鱼豆腐, 绿叶生菜, 豆芽, 白象 方便面. Dinner: 番茄, 煮熟的鸡蛋白. Snacks/Other: 肌肉科技 左旋肉碱软糖, 蛋挞. more...
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Losing 1.4 kg a Week
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