Weigh In record (no journal entry) for 13 June 2022
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66.5 kg
Lost so far: 3.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 16.79g | Prot: 32.48g | Carbs: 49.67g.
Breakfast: Ayam atau Kalkun Manis dan Asam, Pepes Tahu. Dinner: Flimty Flimty. more...
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Gaining 1.3 kg a Week
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Metawinkana's Weight History
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