Weigh In record (no journal entry) for 13 June 2022
|
94.7 kg
Lost so far: 12.9 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 74.05g | Prot: 115.61g | Carbs: 22.91g.
Breakfast: 파슬리, 후추, 소금, 올리브기름, 버터, 닭한마리. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|