Weigh In record (no journal entry) for 12 June 2022
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89.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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4584 kcal
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Fat: 192.98g | Prot: 127.68g | Carbs: 385.26g.
Breakfast: La Costeña Salsa Verde para Enchiladas, Meat Me Carne Deshebrada de Pollo, Chilaquiles. Lunch: Quesadilla de Carne y Queso, Huarache, Empanada Frita. Dinner: Herdez Salsa Verde, Norteñita Crema, Encanto Conchitas, HEB Premium Ice Cream Rocky Road, Little Debbie Fudge Brownies, Whisky, Bohemia Cerveza. Snacks/Other: Hill Country Fare Sweet Treats, Betancourt Nutrition Bullnox Androrush. more...
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Gaining 16.8 kg a Week
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