claudiao.filho's Journal, 12 Jun 22

Weigh In record (no journal entry) for 12 June 2022
79.6 kg Lost so far: 75.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:
1107 kcal Fat: 35.80g | Prot: 29.70g | Carbs: 160.34g.   Breakfast: Duchen Biscoito Recheado Sabor Chocolate, Melitta Café sem Açúcar , Bauducco Recheado Sabor Baunilha, Parmalat Leite UHT Desnatado. more...
Losing 0.1 kg a Week

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claudiao.filho's Weight History


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