Weigh In record (no journal entry) for 12 June 2022
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129.2 kg
Lost so far: 7.6 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 46.96g | Prot: 124.66g | Carbs: 186.74g.
Breakfast: Carrefour Haricots Verts Extra Fins , Salakis Feta Light 9%, Salade Verte, Danone Light & Free Skyr Nature, Pâturages Fromage Blanc 0%, Noix de Cajou, Banane, Sunny Via Sirop d'agave, Bjorg Flocons d'avoine Nature Bio. Lunch: Saint Alby Fricadelle de Volaille, Vin Muscat, Salade avec thon et quinoa, Carrefour Épinards en Branches à la Crème Fraîche, Pâtes (Cuites). Dinner: Panzani Coquillettes Cuites, Bouton d'Or Cornichons Extra Fins, Herta Jambon le Bon Paris -25% de Sel, Salade avec thon et quinoa. more...
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Losing 1.4 kg a Week
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Gwenou78's Weight History
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