meghanquin's Journal, 12 Jun 22

beuhh...ga bisa konsistennn ampun..helpme
93 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:
1570 kcal Fat: 53.29g | Prot: 54.80g | Carbs: 226.13g.   Breakfast: Uleg Sambal Terasi, Nasi Putih, Tahu Goreng, Ayam Goreng. Lunch: Indomie Mi Goreng, Paha Ayam, Nasi Putih. Dinner: Pisang Kepok Rebus, Pepaya. Snacks/Other: Semangka, Pisang Goreng, Good Day Cappuccino. more...
2265 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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meghanquin's Weight History


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