Weigh In record (no journal entry) for 12 June 2022
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46.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 38.68g | Prot: 54.84g | Carbs: 102.50g.
Breakfast: KDV Фундук Петрович, Сахар, Кофе (из Молотых Зерен). Lunch: Чай, Лаваш, Огурец (с Кожурой), Плов со Свининой. Dinner: Моя Цена Сгущёнка с Сахаром, Простоквашино Сметана 20%, Варвара Краса Творог 5%. more...
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Losing 0.7 kg a Week
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miss.nana.sem's Weight History
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