Ymerslund's Journal, 12 Jun 22

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Weigh In record (no journal entry) for 12 June 2022

81 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 June 2022:

927 kcal

Fat: 40.48g | Prot: 47.09g | Carbs: 96.11g. Lunch: ICA Basic Kycklinginnerfilé, Sallad, Cucumber, Boiled Potato. Dinner: Korvbrödsbagarn Korvbröd, ICA Smal Kabanoss, Ketchup . more...

1973 kcal

Exercise: 6000 steg - 2 hours, 2500 steg - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Ymerslund's Weight History

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Ymerslund's Journal, 12 Jun 22

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Ymerslund's Weight History