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marfusha777
Journal
12 Jun 22
marfusha777's Journal, 12 Jun 22
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Weigh In record (no journal entry) for 12 June 2022
105 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2022:
2243 kcal
Fat: 90.72g | Prot: 40.66g | Carbs: 311.91g.
Breakfast:
Чебурек, Коровка из Кореновки Мороженое .
Snacks/Other:
Кузя Кукурузные Палочки, Strike Чупа-Чупс, Песочное Печенье.
more...
3771 kcal
Exercise:
Swimming (slow) - 2 hours, Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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marfusha777's Weight History
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