Weigh In record (no journal entry) for 12 June 2022
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 54.78g | Prot: 77.31g | Carbs: 142.04g.
Lunch: 黑胡椒, 李锦记 蒸鱼豉油, 炒杏鲍菇, 豆腐, 莴笋, 三文鱼, 手抓饼. Dinner: 家乐牌 浓汤宝, 酱油, 杂粮饭, 牛肉, 炒莴笋, 鸭肉, 冬瓜. Snacks/Other: 草莓, 乐天 芒果汁, 牛奶（全脂）, 黑咖啡. more...
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Losing 0.4 kg a Week
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Sophia X's Weight History
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