Weigh In record (no journal entry) for 12 June 2022
|
96.8 kg
Lost so far: 13.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 60.51g | Prot: 39.39g | Carbs: 184.32g.
Breakfast: Novus Пирожок с Горохом , Вареное Яйцо, Киевхлеб Батон Нарезной Киевский. Lunch: Клубника. Dinner: Ласка Морозиво Чорниця, Хладик Мороженое Каштан в Белом Шоколаде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamordika's Weight History
|