Weigh In record (no journal entry) for 12 June 2022
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61.8 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 36.38g | Prot: 65.21g | Carbs: 83.76g.
Breakfast: Ovo. Lunch: Cerejas Doces, Meloa, Auchan Cenoura Ralada, Alface, Frango Assado, Seia Queijo de Ovelha Curado. Dinner: Continente Paio Lombo, Lactimonte Requeijão com Doce Extra de Abóbora , Continente Tostas Trigo Integrais, Pão Branco. Snacks/Other: Danone Actimel Original. more...
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Gaining 2.8 kg a Week
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daniela rafael's Weight History
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