Unnika-nn's Journal, 12 Jun 22

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Weigh In record (no journal entry) for 12 June 2022

64 kg Lost so far: 13 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:

1342 kcal

Fat: 64.92g | Prot: 61.05g | Carbs: 139.16g. Breakfast: Умалат Сыр Сулугуни, Княгинино Молоко Отборное, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Увелка Овсяные Хлопья 5 Злаков. Lunch: Мясновъ Сырники Творожные. Dinner: O12 Протеиновая Вафля, SPAR Оладьи из Цветной Капусты и Брокколи. more...

3461 kcal

Exercise: Bicycling (leisurely) - <16/kph - 4 hours, Google Fit - 20 hours. more...

Gaining 1.7 kg a Week

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Unnika-nn's Journal, 12 Jun 22

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Unnika-nn's Weight History