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Thought my scale was stuck,but finally on weight day 1 pound down. I guess its going to be slow and steady but always wishing for the big drops.
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89.7 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: 100%.
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984 kcal
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Fat: 67.59g | Prot: 73.35g | Carbs: 23.09g.
Breakfast: Pork Sausage Patty or Link, Hormel Microwave Ready Bacon Original, Egg, Butter, Cream (Half & Half), Coffee. Lunch: Crab. Dinner: Philadelphia Whipped Cream Cheese Spread, Great Gherkins Kosher Baby Dills, Plumrose Baked Premium Ham Slices, Tomato Sauce. more...
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Losing 0.1 kg a Week
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