cosmetolog92's Journal, 12 Jun 22

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Weigh In record (no journal entry) for 12 June 2022

59.3 kg Lost so far: 1.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:

1662 kcal

Fat: 63.71g | Prot: 68.03g | Carbs: 198.93g. Breakfast: Черешня Черешня, Американо, Йогурт Греческий, Lazur Сир Блакитний З Пліснявою, Крабовые Палочки. Lunch: Milka Пирожное Бисквитное , Три Медведя Мороженое Лёд, Плов с Курицей, Шаурма с Курицей. more...

1595 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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cosmetolog92's Journal, 12 Jun 22

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cosmetolog92's Weight History