Weigh In record (no journal entry) for 12 June 2022
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56.2 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 13.06g | Prot: 35.49g | Carbs: 51.08g.
Breakfast: Daging Sapi (95% tanpa Lemak / 5% Lemak), Tahu Goreng, Mentimun (Kupas), Hoka Hoka Bento Nasi Putih, Telur Rebus. Snacks/Other: Sunpride Pisang Single. more...
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Gaining 0.2 kg a Week
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Renny_Regina's Weight History
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