Weigh In record (no journal entry) for 12 June 2022
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71.9 kg
Lost so far: 8.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 10.10g | Prot: 28.70g | Carbs: 44.73g.
Breakfast: Болгарский Перец, Курица Вареная, Домик в деревне Молоко 3,5%, Пшеничный Хлеб. Lunch: Пшеничный Хлеб. more...
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Losing 0.7 kg a Week
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