Weigh In record (no journal entry) for 12 June 2022
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63.5 kg
Lost so far: 14.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 5.22g | Prot: 68.17g | Carbs: 40.99g.
Breakfast: Первый Вкус Живой Йогурт Натурель 2,5%, Банан, Первый Вкус Творог Обезжиренный 0%. more...
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Losing 0.6 kg a Week
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