Weigh In record (no journal entry) for 12 June 2022
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 55.47g | Prot: 70.90g | Carbs: 112.77g.
Breakfast: Gekochtes Ei, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Ja! Camembert 45%, Milch 1,5%. Lunch: Lidl Hähnchenunterkeulen , K-Classic Schupfnudeln, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Gekochtes Ei, Alpenmark Maasdamer, K-Classic Salami-Sticks Classic. Snacks/Other: Confiserie Firenze Erdbeerboden mit Sahne. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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