Weigh In record (no journal entry) for 12 June 2022
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104.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 44.84g | Prot: 32.27g | Carbs: 146.47g.
Breakfast: Кофе с Молоком, Манная Каша. Lunch: FlapJacked Печенье Овсяное Протеиновое Клюквенное, Кофе с Молоком, Гармония Сметана 20%, Съем Слона Голубец Мясной с Соусом. more...
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Losing 4.2 kg a Week
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kirillovaanyar88's Weight History
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