Weigh In record (no journal entry) for 12 June 2022
|
104.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 44.84g | Prot: 32.27g | Carbs: 146.47g.
Breakfast: Кофе с Молоком, Манная Каша. Lunch: FlapJacked Печенье Овсяное Протеиновое Клюквенное, Кофе с Молоком, Гармония Сметана 20%, Съем Слона Голубец Мясной с Соусом. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirillovaanyar88's Weight History
|