Weigh In record (no journal entry) for 12 June 2022
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63 kg
Lost so far: 28 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 69.32g | Prot: 68.13g | Carbs: 152.18g.
Breakfast: Bounty Bounty, Snickers Сникерс. Lunch: Mission Deli Пшеничная Лепешка, Granfor Maasdam, Куриное Филе. Snacks/Other: Snickers Сникерс, Сыркофф Сырок Творожный Глазированный Кокос. more...
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Losing 8.4 kg a Week
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karlinaks's Weight History
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