Weigh In record (no journal entry) for 12 June 2022
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96 kg
Lost so far: 30 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 45.98g | Prot: 37.77g | Carbs: 39.18g.
Breakfast: Яйцо, Лента Авокадо, Наш Хлеб Хлеб Кишиневский, Лента Сыр Гауда 45%, Помидоры, Простоквашино Молоко Отборное От 3,4% до 4,5%. more...
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Losing 1.4 kg a Week
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TomaKRSK's Weight History
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