Weigh In record (no journal entry) for 07 June 2022
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50.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 27.57g | Prot: 43.11g | Carbs: 161.83g.
Breakfast: Националь Овсяные Хлопья на Воде. Lunch: Банан, Хуторок Кефир 1%. Dinner: Дыня, Салат из Помидоров и Огурцов. more...
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Losing 9.8 kg a Week
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Black_sea23's Weight History
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