Weigh In record (no journal entry) for 11 June 2022
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49.4 kg
Lost so far: 5.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 28.50g | Prot: 37.60g | Carbs: 24.40g.
Lunch: Starbucks Сэндвич с Курицей. Dinner: Бургер Кинг Шримп Ролл. more...
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Losing 0.4 kg a Week
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Black_sea23's Weight History
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