Weigh In record (no journal entry) for 12 June 2022
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93.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 47.09g | Prot: 33.08g | Carbs: 43.95g.
Breakfast: Простоквашино Молоко Отборное От 3,4% до 4,5%, Яйцо, Авокадо Авокадо, Помидоры, Лента Сыр Гауда, Наш Хлеб Хлеб Кишиневский. more...
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Losing 1.3 kg a Week
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IvanKRSK's Weight History
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