Weigh In record (no journal entry) for 11 June 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 57.59g | Prot: 85.08g | Carbs: 128.77g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Delícia Margarina Delícia Supreme, Bauducco Torrada Integra. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Alface de Folha Verde, Pão Italiano, Contra-filé, Queijo Branco, Macarrão Alho e Óleo. Snacks/Other: Maçãs Gala. more...
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Gaining 0.4 kg a Week
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Bionicat's Weight History
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