Weigh In record (no journal entry) for 11 June 2022
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 65.22g | Prot: 75.93g | Carbs: 117.60g.
Breakfast: Nespresso Café, Nutrella Pão Castanha do Pará e Quinoa, Vigor Requeijão Cremoso Light, Jussara Leite Integral. Lunch: Zaeli Azeitona sem Caroço , Coca-Cola Coca-Cola Light, Ragazzo Bolinho de Carne, Swift Mandioca , Café Brasileiro Café, Camil Arroz Branco Cozido, Liv Up Frango Ao Molho de Curry e Cúrcuma. Dinner: Galak Chocolate Branco, Sodiê Coxinha de Frango com Requeijão, Cacau Show Chocolate Gianduia. more...
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Gaining 5.6 kg a Week
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amcavarero's Weight History
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