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Beware the trip home and class reunion. Old eating habits too easily return. The good news is that I'm net 6 pounds lighter than 4 years ago. If I can be 9 pounds lighter in 6 years, that seems quite a bit better than average. Still, it's just a snapshot in time.
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106.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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Gaining 0.8 kg a Week
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