nenycita's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
59 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1300 kcal Fat: 42.91g | Prot: 87.23g | Carbs: 141.46g.   Breakfast: Soprole Protein + Chirimoya, Colun Leche Entera sin Lactosa, Quaker Avena Integral Tradicional. Lunch: Fideos de Soya, Lider Salsa de Soya Suave , Mazola Aceite Canola, Cebollin, Cuisine & Co Pechuga Deshuesada sin Marinar, Dole Zanahoria Juliana, Brócoli Cocido (Fresco). Dinner: Lider Palta Hass, San Jorge Jamón Colonial, Jumbo Pan Hot Dog. more...
1567 kcal Exercise: Glúteos - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week

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nenycita's Weight History


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