Weigh In record (no journal entry) for 11 June 2022
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65 kg
Lost so far: 18.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 17.74g | Prot: 47.79g | Carbs: 74.95g.
Breakfast: Окей Оладьи, Помидоры, Телятина Отварная, Гречка Отварная. Lunch: Картофель Молодой, Глобус Гурмэ Перец Фаршированный Говядиной. more...
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Losing 1.1 kg a Week
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