Weigh In record (no journal entry) for 11 June 2022
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73 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 9.62g | Prot: 63.45g | Carbs: 42.82g.
Snacks/Other: Quaker Copos de Avena, Dymatize Elite 100% Whey Protein (33,6g), Carrefour Leche Semidesnatada, Danone Yopro 15G Proteina Vainilla. more...
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Gaining 0.7 kg a Week
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sidi1993's Weight History
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