Weigh In record (no journal entry) for 11 June 2022
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87.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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5428 kcal
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Fat: 234.56g | Prot: 175.62g | Carbs: 481.41g.
Breakfast: Lala Lala 100 Cacao (330ml), On Top Crema de Cacahuate con Proteína, Hot Cakes. Lunch: La Costeña Salsa Arriera , Caperucita Queso Manchego Deslactosado LIGHT, La Costeña Salsa Arriera , Mission Tortillas de Maíz Blancas, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa), Verduras al Vapor. Dinner: HEB Premium Ice Cream Rocky Road, Bitz Brownie, Hill Country Fare Sweet Treats, Moralitos Chamoy , Jícama, Encanto Charrones, Bohemia Cerveza, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Herdez Salsa Verde, Norteñita Crema, Encanto Conchitas. more...
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Gaining 7.7 kg a Week
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