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Pesagem do dia 10/06/2022: 73,3kg
***** dep
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73.3 kg
Lost so far: 106.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 39.42g | Prot: 58.23g | Carbs: 220.97g.
Breakfast: Maçã. Lunch: Coop Bolo de Doce de Leite, Pudim de Leite Condensado, Salgadinho de Festa. Dinner: Cenouras, Beterrabas, Quero Molho de Tomate Tradicional, Abobrinha, Músculo Bovino Cozido. Snacks/Other: Hortifruti Mamão Formosa. more...
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Gaining 0.7 kg a Week
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galcoforado's Weight History
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