Weigh In record (no journal entry) for 11 June 2022
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81.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 42.59g | Prot: 135.94g | Carbs: 61.81g.
Breakfast: Творог 5%, Яйцо, Геркулес Монастырский, Мясо Индейки. Lunch: Огурец (с Кожурой), Помидоры, Терпуг, Гречка. Dinner: Окей Холодец из Индейки, Яйцо. more...
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Losing 9.8 kg a Week
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viktoria310178's Weight History
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