Svetlana Fox's Journal, 11 Jun 22

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Weigh In record (no journal entry) for 11 June 2022

61.6 kg Lost so far: 2.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:

1169 kcal

Fat: 41.07g | Prot: 53.15g | Carbs: 152.10g. Breakfast: Кофе с Молоком, Запеканка. Lunch: Bombbar Protein Cookie Chocolate Brownie, Зеленый Чай, Щедрые Хлебцы Бородинские, Шакшука. Dinner: Салат Овощной. Snacks/Other: Зеленая Линия Зефир Белевский Чёрная Смородина, Зеленый Чай, Магнит Банан. more...

2471 kcal

Exercise: Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Svetlana Fox's Weight History

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Svetlana Fox's Journal, 11 Jun 22

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Svetlana Fox's Weight History