Weigh In record (no journal entry) for 11 June 2022
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61.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 57.49g | Prot: 75.16g | Carbs: 149.16g.
Breakfast: Ovo, Cerejas Doces, Morangos, Meloa. Lunch: Alface, Omelete ou Ovos Mexidos, Sopa de Legumes sem Batata. Dinner: Arroz Branco, Batatas Fritas, Maminha, Sangria. Snacks/Other: Magnum Sandwich. more...
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Gaining 4.2 kg a Week
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daniela rafael's Weight History
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