Weigh In record (no journal entry) for 11 June 2022
|
64.2 kg
Lost so far: 41.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 43.60g | Prot: 24.03g | Carbs: 121.46g.
Breakfast: Ikea Softeis, Eierwaffeln, Aprikosen. Lunch: Gut & Günstig Toast Schmelzkäsescheiben , Philadelphia Balance, Tomaten, Edeka Avocado Hass, Goldähren Wraps Mehrkorn mit Leinsamen. Dinner: Edeka Hummus Pikant, Edeka Avocado Hass, Goldähren Dosenbrot Pumpernickel , Gurke (mit Schale). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina9911's Weight History
|