Weigh In record (no journal entry) for 11 June 2022
|
76.5 kg
Lost so far: 7.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 73.05g | Prot: 31.14g | Carbs: 156.40g.
Dinner: 湖池屋 リッチコンソメ, ミスタードーナツ エンゼルフレンチ, マクドナルド マックフライポテト(S), ギンビス 焼きとうもろこし, サラダ, CO-OP オムライス. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sankobun's Weight History
|