Weigh In record (no journal entry) for 11 June 2022
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82.5 kg
Lost so far: 14.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 26.16g | Prot: 24.83g | Carbs: 10.72g.
Breakfast: Самбери Сыр Белорусское Золото 45%, Жареное Яйцо, Кофе с Молоком, Зерница Хлебцы Хрустящие с Луком. more...
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Losing 8.4 kg a Week
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AHTONOVA's Weight History
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