Weigh In record (no journal entry) for 11 June 2022
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79.7 kg
Lost so far: 8.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 45.49g | Prot: 28.20g | Carbs: 87.73g.
Breakfast: Русский бисквит Мини Маффины с Вареной Сгущенкой, Чиабатта, Салат из Помидоров и Огурцов, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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Жанна Капова's Weight History
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