Weigh In record (no journal entry) for 11 June 2022
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72.3 kg
Lost so far: 6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 49.78g | Prot: 56.97g | Carbs: 42.20g.
Breakfast: Snaq Fabriq Coco Coconut, Банан, Кофе с Молоком. Dinner: Авокадо Авокадо, Куриная Грудка Отварная. Snacks/Other: Chikalab Батончик Глазированный с Начинкой "Кокос". more...
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Losing 0.9 kg a Week
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Ирина миронн's Weight History
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