Weigh In record (no journal entry) for 11 June 2022
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48.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 78.18g | Prot: 31.68g | Carbs: 174.01g.
Breakfast: Торт, Snickers Сникерс. Lunch: От Палыча Пельмени с Говядиной и Свининой. Dinner: Coca-Cola Кола, Мираторг Чевапчичи, Картофель Фри. Snacks/Other: Бутерброд с Маслом. more...
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Losing 0.7 kg a Week
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Setexcema's Weight History
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