Weigh In record (no journal entry) for 11 June 2022
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79.3 kg
Lost so far: 12.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 36.28g | Prot: 30.67g | Carbs: 17.63g.
Breakfast: Авокадо Авокадо, Северное Молоко Сиртаки, Огурец (с Кожурой), Помидоры, Яйцо Куриное. more...
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Losing 4.2 kg a Week
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Goliath777's Weight History
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